CLASSES FOR ADULTS
Teens & Adults
Our adult classes are for teens and up. We teach Integrated martial arts a combination on Korean, Chinese and Japanese martial arts on our adult curriculum. The focus of our adult program is health, self defense and skill development. We pride ourselves on our program developing the student in a balanced way for a mind and body connection that will serve them both in the school and in their daily lives.
The martial arts we teach physically provide coordination, balance, strength and flexibility. Increased circulation cardiovascular health and repertory increases are a benefit of training. As is the ability to focus and concentrate as well as defend yourself if the need should arise.